If you want the perfect skin, you don’t necessarily have to go out and hunt for expensive products, there are some miracle workers lying in your kitchen cupboard itself. Here are a few
- Carrots: Because of its rich Vitamin A content, carrots are the perfect food to munch on for that beautiful, glowing skin.
- Salmon: If you suffer from acne and are looking for some way of making your skin smooth and blemish free, try some salmon.
- Oranges: Oranges are rich in Vitamin C and can leave your skin feeling refreshed and rejuvenated. They also prevent wrinkles.
- Yogurt: Yogurt is not only refreshing but an essential food to add to your diet if you want that glowing, flawless skin.
- Spinach: Spinach is rich in antioxidants and can give you blemish-free and happy skin. It is also rich in several nutrients including iron, fiber and protein.
- Celery: This helps immensely in reducing high blood pressure and keeping a regular blood circulation, thereby reducing stress that as a result gives you good skin.
- Papaya: This fruit is not only low on calories but also has several nutritional benefits. Many beauty experts will advice you to use papaya as a facemask as well.